[updated on 25 of april, 2018]
If you are interested where to eat gluten free in Riga, Latvia, here I come with some tips.
In Latvian gluten free is “Bez glutēna”.
Glutenfree cafe-restaurant “Skudrupuznis”
Small family-run cafe and restaurant with modest prices and setting. Pizza, pasta, pancakes, Russian meat dumplings, salads, soups, cakes and biscuits – all gluten free. Take your time there, can be slow. Ernesta Birznieka – Upīša iela 15, Rīga.
Short review:
Italian restaurant Da Roberta
Good quality / price ratio, nice and calm atmosphere. Latvian and italian food on menu. Nicest of all – you can order gluten free pizza and it will be a freshly made dough, yammy! Aleksandra Čaka iela 58, Rīga. Service speaks English.
https://www.facebook.com/restoransDaRoberta/?fref=ts
Rossini
Amiable restaurant. Serves gluten free pasta (Pasta without gluten – Three grain pasta spaghetti with tiger shrimps, tomatoes and Rocola lettuce).
Click to access menu_rossini_riga.pdf
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ArbOOZ – Very nice, small, calm, cosy (and costly) place for a cake and a cup of cafe. Contact them before ask if there will be any gluten free options.
https://www.facebook.com/arbOOz.lv
http://arbooz.lv/category/gluten-free/
The Beginnings is absolutely gluten free it is also raw food and vegetarian and some say tasty as well.
http://thebeginningsrestorani.lv/edienkarte-3/?lang=en http://www.rawgarden.lv/?lang=en
StreetBurgers is one of the best places to eat burgers and not only simply burgers but also gluten free burgers.
http://www.streetburgers.lv/ENG
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Gluten free flour, bread, biscuits and snacks are available in several shops (info in Latvian, see names of shops):
http://eestikele.wordpress.lv/veikali/
Anyway, feel free to ask me any question on living gluten free in Riga and Latvia – gundega.kuzmina@gmail.com
I have tried to summarise every place I know or have heard of. There is also a page managed by coeliac patient cociety: http://www.dzivebezglutena.lv/en/



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