Gluten free restaurants and food in Riga

[updated on 25 of april, 2018]

If you are interested where to eat gluten free in Riga, Latvia, here I come with some tips.

In Latvian gluten free is “Bez glutēna”.

2013-10-28 18.00.39

 

Glutenfree cafe-restaurant “Skudrupuznis”

Small family-run cafe and restaurant with modest prices and setting. Pizza, pasta, pancakes, Russian meat dumplings, salads, soups, cakes and biscuits – all gluten free. Take your time there, can be slow. Ernesta Birznieka – Upīša iela 15, Rīga.

https://www.facebook.com/Bezglut%C4%93na-produktu-kafejn%C4%ABca-Skudru-p%C5%ABznis-772059682835685/?fref=ts 

Short review:

http://eestikele.wordpress.lv/2015/02/04/glutenfree-cafe-restaurant-skudrupuznis-in-riga-latvia/

Italian restaurant Da Roberta

Good quality / price ratio, nice and calm atmosphere. Latvian and italian food on menu. Nicest of all – you can order gluten free pizza and it will be a freshly made dough, yammy! Aleksandra Čaka iela 58, Rīga. Service speaks English.

Rossini

Amiable restaurant. Serves gluten free pasta (Pasta without gluten – Three grain pasta spaghetti with tiger shrimps, tomatoes and Rocola lettuce).

http://rossini.lv/menu/menu_rossini_riga.pdf

——-

ArbOOZ – Very nice, small, calm, cosy (and costly) place for a cake and a cup of cafe. Contact them before ask if there will be any gluten free options.

https://www.facebook.com/arbOOz.lv
http://arbooz.lv/category/gluten-free/

 

The Beginnings is absolutely gluten free it is also raw food and vegetarian and some say tasty as well.

http://thebeginningsrestorani.lv/edienkarte-3/?lang=en http://www.rawgarden.lv/?lang=en

StreetBurgers is one of the best places to eat burgers and not only simply burgers but also gluten free burgers.

http://www.streetburgers.lv/ENG

——-

Gluten free flour, bread, biscuits and snacks are available in several shops (info in Latvian, see names of shops):

http://eestikele.wordpress.lv/veikali/

Anyway, feel free to ask me any question on living gluten free in Riga and Latvia – gundega.kuzmina@gmail.com

I have tried to summarise every place I know or have heard of. There is also a page managed by coeliac patient cociety: http://www.dzivebezglutena.lv/en/

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